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Tips On Maintaining Mindfulness During The Holidays
The holidays can be full of joy, but they can also be riddled by anxiety, family pressures, mindless consumption, and negative eating habits. It can become a time of excess,...
Sagittarius Season Horoscopes
November 22nd - December 21st Aries - Time to expand! This season you may travel before the holidays, sign up for a workshop or take your business on the road....
Energy Healing
"You are everything. If you are healing yourself, you heal everything." In all major countries around the world, the idea of energy is the same. Though called by different names,...
Your Guide To Friendsgiving
Ditch the fam and host your friends instead. For many of us, spending the holidays with families are hard. Whether we’re separated by distance, lifestyles, or beliefs, bridging the gap...
Five Health & Wellness Books For The Holidays
Show how much you care by gifting these health and wellness books to your loved ones this year. You can’t exactly give the gift of health this holiday season, but...
Understanding Your Doshas
Are you Vata, Pitta, or Kapha? We’ll help you find out. You are unique, but you also share common physical and emotional traits with others. Whether it’s the way...
THE WOMEN BEHIND OUR GIFT GUIDE
MEET LINDSEY // STREET STYLE What is your favorite workout of the moment?Oh, how I love endorphins! I crave getting outside to hike or going for a run on the...
The Healing Power of Essential Oils
For thousands of years, essential oils have been used in rituals of healing, birth, death, and everything in between. Whereas in ancient times, essentials oils such as Frankincense, Oregano, and...
Scorpio Season Horoscopes
October 23rd - November 22nd Aries- Intimacy, privacy and alone time will be what you are craving this Scorpio season. Find quiet time to deeply connect with yourself. This will...
Our New Collection Is Here
Inspired by the process of self-reflection and transformation, Onzie's Holiday Collection Strata features edgy cuts, fierce prints and high contrast colors for a multi-dimensional effect. As the year comes to a close,...
A Beginner's Guide to Plant Medicine
Discover The Healing Properties of Common Flora Photo by NordWood Themes. Every once in a while, we’re all in need of a detox, whether it be our bodies, our homes,...
The Grateful Shift
The seasons are not only a physical presence, but a spiritual and emotional one too. Just as the leaves begin to lose their color and fall, our bodies prepare for...
History Of Yoga
B.K.S. Iyengar's Light on Yoga Yoga is the marriage between the breath and the body. Yoga asana is a practice handed down for thousands of years, originating from the Vedas, the oldest religious texts...
From Baby Shower to Blessing Way - Reclaiming Ritual for the Modern Mama
As a mama-to-be, you deserve to be honored and celebrated. For most pregnant mamas, the primary ritual you’ve come to know is one that is centered around your baby rather...
Back To Cool Fall Reboot: How To Schedule For Success
We don’t know about you, but this summer was one of our favorites yet! With yoga festivals, lake trips, and beach parties, we connected with ourselves and our friends....
The Benefits of Yoga in the Workplace
How to make yoga work for you, no matter what your profession. For some, yoga is a way to get centered before heading off to work. For others, yoga is...